Measuring Success – the perfect 10.0

Once upon a time, a very long time ago, I was a young gymnast on the elite development track spending 30+ hours each week in the gym training.  This was back in the day of the perfect 10.0 and I distinctly remember watching early morning TV and seeing Lavinia Milosovici being awarded a perfect 10.0 in the final of the floor exercise at the 1992 Barcelona Olympics.  Her passion and energy carried the crowd in her favour, and her performance was mind blowingly close to perfection.

I know all too well the countless hours spent working towards perfection, the extreme repetition for fractional gains to go from a 9.90 to a 9.95.  Despite having lived about 70% of my life in this context, I am not a perfectionist, in fact I suspect it is partly this experience that taught me the value of the 80:20 rule and beat into me the idea that perfection was a dream not a reality.

I am a firm believer in the concept of doing as much as needs doing to get the result you want, and no more.  More is wasted time and energy.  More is pointless.  In the world of gymnastics perfection was once the goal, because that was what was required to win but in most contexts, 70-80% will get you there.

Having both a clear picture and a measurable metric of success is what counts.  In gymnastics we knew the picture from watching others, and the metric was clear, it was perfection.  But the time and energy cost of that perfection was enormous.  So my challenge to you is if you know what the goal is, business , sporting or personal, what is your picture of success and what is your measurable metric?  Most of all when can you sit back and know that enough is enough and further improvement will come at too great a cost?

Striving for High Performance?

High performance, what does it actually mean?

Having significant experiences within the world of High Performance Sport as an athlete, a coach and selector, a researcher, and also as my area of academic qualification, my brain immediately jumps to this space when I think of high performance.  At the simplest level, high performance is the quest for greatness.  The drive to do better, be better and be judged against the best.  In the sporting arena, those that are part of high performance programmes are those that have the unique combination of ability, mental toughness and desire or ambition.

When selecting young gymnasts for competitive training groups on the path to high performance, it was my responsibility to select those that showed this combination then help them develop in the areas where they were weak.  They didn’t have to be the most talented, or have the highest resilience, or the greatest ambition, but all of these traits had to exist at a base level for them to be successful.  In fact, often those who started at 70-80% on each of these factors would outperform a peer who was stronger on a single attribute; more talented, more resilient, or more ambitious.  It the combination that counts.

If you get it right, they pour themselves into their training, giving it everything they’ve got and amassing significant hours so that movements become second nature.  In learning theory this is the transition from a learned skill to an automatic skill.  They don’t have to think about what to do, they just do it.  But more than that, they practice at a standard that results in that automatic skill being at a significantly higher level than others around them.

The translation of this into business is obvious.  If you are seeking high performance, you need high performing teams.  These teams need to be made up of high performing people.  People who have a winning mix of capability, experience and commitment.  They don’t all need to be 100% on everything, but there needs to be a combination that lifts them into that high performance arena.

Most critically, the team must be matched to the needs of the competition or playing field.  I wouldn’t send high performance 8 year olds to the Olympics.  They don’t have the right capability or experience despite their great ambition.

Having played in the startup arena for a number of years and as a peripheral Angel Investor, I’ve seen a lot of startups grow through purely capability and commitment.  I’ve also seen those that bring experience in concert and watched as they almost pick the money straight from the trees.

The challenge for startup businesses as they become more mature is that the capabilities and experience required become more niche.  Sometimes you just need someone for whom that missing skill is automatic.  The ‘been there done that’ factor.  Someone who knows what high performance in that niche actually looks like.  I could have an Olympic gold medalist track athlete, but if I ask them to perform a Tsukahara in a gymnastics competition, they’re going to look at me with a blank stare, as might an accountant asked to implement an affiliate advertising campaign, or a digital marketer asked to develop a hedging strategy.

Over the years I’ve seen many companies at many different stages of growth an all sizes and structures that state a desire for high performance, but for a variety of reasons, they haven’t the been able to make the team selections (and deselections) that will lead to true high performance. They haven’t gotten the right players on the right field at the right time.

Very simply put, if you don’t have the a team behind you with the right experience and capability for the particular competition and activity in which you’re engaged, then you are never going to do better, be better and be judged against the best.  You will never achieve high performance.


(Note that picture is of the amazing Samadiana who I coached as a young gymnast and who is now a NZ representative.)

Stretch goals and motivation; watching from the side

My husband is going to run a marathon this year.  To take that statement at face value, you would assume that he is a runner, that he is the fit and healthy type and that he has probably done a half marathon before.

None of these assumptions would be accurate.  To be fair, when we met ten years ago he would go for the occasional run.  He even entered a few fun run type events, although the furthest distance he’d ever achieved was circa 10-12km.  Fast forward to present day and he is essentially going from zero to hero.  From couch to marathon.  From directionless and unmotivated, to single minded and driven.  Whilst this may be a sign of a midlife crisis, it is most definitely an achievement worth celebrating.

Upon winning an entry to the ASB Auckland Marathon event, he umm-ed and ahh-ed about the distance to enter.  A half would have been impressive, ‘Go for the full,’ I flippantly said.  Go for the full he has, and not just in distance, but in fundraising too.

By setting a big hairy audacious goal, a significant stretch for distance and funds raised, he has had to be significantly more disciplined in his approach.  With 42.2km to run and $4,220 to raise, he has had to understand the gap that existed between current and ideal states, then create a clear path to get there.  He has had to develop a comprehensive plan that has had to flex and bend obstacles arose.  He has had to create tactics that align with both his fundraising and training strategy for maximum efficiencies.  He has built awareness, created interest and converted his followers to capture donations.  I have never seen him more focused and so clear about the steps that he needs to take to achieve a goal.

His last training run was 28km, his donations are surging ahead at $3.5k.  Come the end of October he will have not only run a marathon and made a huge difference to Starship Children’s Hospital, but he will have knocked his BHAG out of the park.  Something that at first glance he thought was unachievable.

This to me is a story of the power of a goal.  Not just any goal, but a stretch goal, a BHAG.

The discipline and focus required to achieve something that borders the unachievable is one of the most powerful tools in the strategist’s toolkit.  What can seem scary at first forces you to think in a way that you would not have otherwise.  In business, or in life, what is driving you?  What is your stretch goal?  What sits at the outer edge of what you think is achievable?

To see more about Howard’s journey and donate: